Lifestyle

Healthy, radiant skin often starts with what’s on your plate. While skincare products play a role, the real magic happens when you feed your skin the vitamins, antioxidants and fatty acids it craves. By choosing nutrient-dense foods, you can help fight oxidative stress, boost collagen production and lock in vital moisture. Below, explore ten superstar foods that promote a youthful glow and learn how to incorporate them into your diet for younger-looking skin. Rich in monounsaturated fats and vitamin E, avocados help maintain your skin’s natural oil barrier. These...

Sustaining an injury on the job can be a stressful and confusing experience. Whether it’s a slip and fall, a repetitive strain injury or a chemical burn, knowing exactly what to do if you're hurt at work can protect your health, paycheck and legal rights. From filing a workers’ compensation claim through your employer to exploring additional coverage options with Next Insurance or comparing policies via NetQuote, following the right steps early can make all the difference. Follow these actions to navigate the process smoothly and make sure you...

As we age, our bodies change — metabolism slows, nutrient absorption decreases and our dietary needs shift. Getting the right vitamins can make a huge difference in maintaining energy, immunity and overall well-being. Here are the top six vitamins seniors should take for better health, starting with a trusted supplement provider, Botanic Choice. When it comes to senior health, Botanic Choice is a well-known brand that tailors its supplements to support the unique nutritional needs of older adults. Their multivitamins are designed to help maintain energy, strengthen the immune...

Black Friday is the best time of year to stock your freezer with premium meat for less. From grass-fed beef and heritage pork to wild-caught seafood, U.S. meat subscription services like ButcherBox, Good Chop, Crowd Cow and Porter Road often roll out their biggest promotions of the year. To make sure you snag the best value before the deals disappear, here’s how to find the best Black Friday deals on meat subscription boxes. Black Friday deals on meat boxes often go live before Thanksgiving, and the best ones sell...

Having plants in your home does more than just add beauty to your space—it can significantly improve the air quality and enhance your well-being. Many houseplants are natural air purifiers, absorbing toxins and releasing oxygen, which helps to make your indoor environment fresher and healthier. If you’re looking to boost your home’s air quality, here are the best indoor plants for clean air. Spider plants are easy to grow and maintain, making them perfect for beginners. These plants are excellent at removing formaldehyde, xylene and toluene from the air....

If you’re experiencing blurry vision it can be a sign that you need new glasses or there’s a medical condition at play. Common conditions include macular degeneration, diabetes, pre-eclampsia or a migraine. Your eyes are complex organs, so if your vision blurs, it’s best to seek advice and support from a medical professional. But in the meantime, are there ways you can keep your eyes healthy? Luckily, yes. There are plenty of vitamins and minerals that contribute to eye health, keeping your eyes and vision at their best. And...